Hi, I’m Don’zhae, the founder of Revamping Physiques! As a certified personal trainer, nutrition coach, and a mom of six, I know firsthand how challenging it can be to juggle family, work, and personal health. For years, I struggled to find time for myself while caring for my little ones. I felt exhausted, overwhelmed, and out of touch with my own needs.

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That’s when I realized something important: taking care of yourself isn’t selfish – it’s necessary. When I started focusing on my health, everything changed. I had more energy, more confidence, and I became a better mom. That’s why I created Revamping Physiques—to help other busy moms feel strong, confident, and empowered through fitness and nutrition.